The Coaching Process

Using my experience as an educator, parent consultant, and coach, I find joy in supporting others to shine in their best way through partnership, balance, and movement.

Stepping into Confidence Coaching

• Decide to make a change…
  Picture your life if you achieved more daily confidence. We will partner together in a confidential setting to identify your intentions for growth.
• Identify what’s getting in your way…
  Uncover the “committee” of negative voices hindering your forward progress.
• The next step…
  Discover strategies to move confidently into your future, developing and increasing your mental fitness.